have more fun with meal prep!

This guide is written for parents & caregivers who are searching for information on how to help their curious, hungry, and very capable young children learn skills and gain confidence in food preparation.
Do you dream of making memories cooking with your kids, like your memories of baking with grandma or barbecuing with grandpa? 
But you get frustrated with your kids when they make a mess in the kitchen, or when they can't seem to follow (simple) cooking directions?
Now is the time to get past your fear of messes, learn how to communicate more clearly with your kids, and prepare your environment for fun and success in the kitchen! ​

WHAT ARE PEOPLE SAYING ABOUT THIS ONE-OF-A-KIND GUIDE?

​"Great book! I really enjoyed all of the content, and found the tips in it to be very insightful. Next time I cook with my nieces or nephews, I'll be much better prepared! A great resource for parents, teachers, or anyone else who wants to get kids more involved in the kitchen." - Amazon Review
Six easy steps to create a safe, fun kitchen for preschoolers! This book addresses these important questions:
​
  • who and what is involved?
  • where & how to work together?
  • when & why you want to do this kind of work?

1
MOTIVATION
​What interests you and your child about food preparation?

2
SIMPLIFICATION
W​hat kinds of activities can young children do in the kitchen?

3
LEARNING ZONES
How do you figure out what food preparation activities your child can do?

4
DEVELOPMENT
W​hat developmental needs do you need to consider when helping young kids with complex activities?

5
SMALL STEPS
W​hen and how do you get started?
​

6
ENVIRONMENT
How do you set up your cooking space to accommodate a preschooler?
Don't wait until your kids are old enough to use the stove and read recipes on their own. Start building fond memories of cooking together today, even if your child is just a toddler!
The Getting Started Guide is available on Amazon (for your Kindle and as a paperback), or you can purchase a PDF (to print or read on your computer).
Want more information? I'd love to email you a free chapter of this Getting Started Guide in addition to the Getting Started Mini Course!

Feel Like you're ready for Recipes?

​"My son is almost 3 and is very curious about what all he can do with food. This book helped me find ways to involve him in his meal or snack preparations. I find that he's more excited about eating food that he helped prepare. This is the perfect book for parents of little, picky but curious children." - Amazon Review